Mental health

Rewire your thinking – it can change your Life

OK, it might not change your whole life straight away, but you have to start somewhere, right? I just spent the last 4 weeks mainly unmotivated to write down a single sentence, struggling through work every day and just basically hoping for bed time to come around, so I would no longer
Mental health

Creating happiness in your life

Have you ever felt stuck? In your everyday routine, your relationship, your job? Do you think about a happier time in the past and wonder what happened? Well, this is for you. Where did my confidence go – and how to find it again We’re oftentimes conditoned to behave a certain way
Mental health

About Winks

Hey, they call me Winks and I’m on a journey called life. A Little bit about me I was born in Munich and grew up in a small town with all the basic values of that environment, such as go to school, get a job and work hard until retirement. When I